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	<title>Comments on: It Hurts Here&#8230;And There&#8230;And There&#8230;</title>
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	<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/</link>
	<description>Testing the Plot Monkey Blog</description>
	<pubDate>Tue, 02 Dec 2008 13:06:22 +0000</pubDate>
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		<title>By: michelle clark</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57719</link>
		<dc:creator>michelle clark</dc:creator>
		<pubDate>Tue, 22 Jan 2008 04:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57719</guid>
		<description>HOPE EVERYONE GETS TO FEELING BETTER SOON!
MICHELLE</description>
		<content:encoded><![CDATA[<p>HOPE EVERYONE GETS TO FEELING BETTER SOON!<br />
MICHELLE</p>
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		<title>By: Paula R.</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57697</link>
		<dc:creator>Paula R.</dc:creator>
		<pubDate>Tue, 22 Jan 2008 01:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57697</guid>
		<description>Hey everybody...

Carly, I hope you feel better soon...I was thinking about you this weekend btw...everytime I drive into NYC, I drive by Purchase and I think...Carly lives here...

Leslie, I hear you about the back, neck and shoulder injuries...right now, I am seeing a chiropractor, for the first time in my life, because my back pain was so intolerable...she told me that I had to take time off work and I told her that is not gonna happen...I can't play bball anymore...it was my only source of exercise and stress relieve, until she gives me the go ahead...it totally bites...It gets worse as the day goes on because as a teacher, you are either standing or sitting too long, which doesn't help...it is also difficult to sleep...I hate it alot...when we looked at my xrays, she told me that the reason I am having so much pain is because the vertebrae in both my neck and my lower back is too straight...like a ruler straight...I saw it in the xrays...there is no natural curve, so I have to see her once a week...she wants to see me 3x a week, but it is way too expensive...so that she can work on my lower back and neck...

I hope that everyone is doing well...

Peace and love,
Paula R.</description>
		<content:encoded><![CDATA[<p>Hey everybody&#8230;</p>
<p>Carly, I hope you feel better soon&#8230;I was thinking about you this weekend btw&#8230;everytime I drive into NYC, I drive by Purchase and I think&#8230;Carly lives here&#8230;</p>
<p>Leslie, I hear you about the back, neck and shoulder injuries&#8230;right now, I am seeing a chiropractor, for the first time in my life, because my back pain was so intolerable&#8230;she told me that I had to take time off work and I told her that is not gonna happen&#8230;I can&#8217;t play bball anymore&#8230;it was my only source of exercise and stress relieve, until she gives me the go ahead&#8230;it totally bites&#8230;It gets worse as the day goes on because as a teacher, you are either standing or sitting too long, which doesn&#8217;t help&#8230;it is also difficult to sleep&#8230;I hate it alot&#8230;when we looked at my xrays, she told me that the reason I am having so much pain is because the vertebrae in both my neck and my lower back is too straight&#8230;like a ruler straight&#8230;I saw it in the xrays&#8230;there is no natural curve, so I have to see her once a week&#8230;she wants to see me 3x a week, but it is way too expensive&#8230;so that she can work on my lower back and neck&#8230;</p>
<p>I hope that everyone is doing well&#8230;</p>
<p>Peace and love,<br />
Paula R.</p>
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		<title>By: Fedora</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57686</link>
		<dc:creator>Fedora</dc:creator>
		<pubDate>Tue, 22 Jan 2008 00:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57686</guid>
		<description>Hugs and get well soon wishes to Carly!  Thanks for the reminder to take care of ourselves, Leslie!  I'm constantly getting little twingy reminders that I'm getting older--sigh!</description>
		<content:encoded><![CDATA[<p>Hugs and get well soon wishes to Carly!  Thanks for the reminder to take care of ourselves, Leslie!  I&#8217;m constantly getting little twingy reminders that I&#8217;m getting older&#8211;sigh!</p>
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		<title>By: katie</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57685</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 22 Jan 2008 00:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57685</guid>
		<description>:cold: :cold:Donna...it is a wind chill of 2 degrees here in the PNW....very sunny, though....I do not live in Antarctica....Poor Janelle is going to need a million layers when she moves here!  I just saw a movie and FROZE waiting in line...</description>
		<content:encoded><![CDATA[<p>:cold: :cold<img src="http://www.plotmonkeys.com/wp-includes/images/smilies/yahoo4.gif" class="wp-smiley" />onna&#8230;it is a wind chill of 2 degrees here in the PNW&#8230;.very sunny, though&#8230;.I do not live in Antarctica&#8230;.Poor Janelle is going to need a million layers when she moves here!  I just saw a movie and FROZE waiting in line&#8230;</p>
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		<title>By: Donna M</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57679</link>
		<dc:creator>Donna M</dc:creator>
		<pubDate>Mon, 21 Jan 2008 22:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57679</guid>
		<description>First of all,  :hug2: to Carly, Leslie, Julie &#38; Janelle for the pain they have from sitting at the computer.  You need to get up &#38; move around.  You should also have an ergonomically correct set up, chair, desk, etc.  It is so easy to develop bad habits of poor posture, sitting in one place to long.  I'm not a writer but have sat at a desk all day &#38; it is detrimental to your health.  My suggestions would be stretching, moving at least every hour, yoga &#38; a good massage therapist.  Remember to take care of yourself not just your family.  :heart1:  I hope you all feel better soon.

 :cold:  Is spring coming?  Even just some sun would help!!  :pray:</description>
		<content:encoded><![CDATA[<p>First of all,  <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/love-hug3.gif" class="wp-smiley" /> to Carly, Leslie, Julie &amp; Janelle for the pain they have from sitting at the computer.  You need to get up &amp; move around.  You should also have an ergonomically correct set up, chair, desk, etc.  It is so easy to develop bad habits of poor posture, sitting in one place to long.  I&#8217;m not a writer but have sat at a desk all day &amp; it is detrimental to your health.  My suggestions would be stretching, moving at least every hour, yoga &amp; a good massage therapist.  Remember to take care of yourself not just your family.  <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/love.gif" class="wp-smiley" />  I hope you all feel better soon.</p>
<p> :cold:  Is spring coming?  Even just some sun would help!!  :pray:</p>
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		<title>By: Estella</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57674</link>
		<dc:creator>Estella</dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57674</guid>
		<description>Feel better soon Carly!</description>
		<content:encoded><![CDATA[<p>Feel better soon Carly!</p>
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		<title>By: Christina</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57667</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57667</guid>
		<description>I hate to hear so many people with so much pain! I work for a chiropractor and there are so many other safer therapies out there besides drugs and injections and not getting the proper exercise routine. Chiropractors look for the root of the problem, not just treating sysptoms. I can't tell you how many people we have seen who think they have carpel tunnel and it is actually neck realted. At our office we utlize chiropratic, Acupuncture, Nutrition, and massage, we also do facials but that's off topic. I won't stand on the soap box for long, however I do want to say: alot of pain can be contributed to precription meds and our diet. Next time you have a chance go on drugs.com and look up your kmedication you would be suprised what sysptoms your med. may be causing.There are so many good doctors out there who practice holistic medicine that will help the carpal tunnel, back, neck, shoulder, hip pain. I hope all of you who are experincing some type of pain will find the right treatment for you and you get better. I read too many of your books and would be really sad if I had nothing to read. jumping off soap box :soapbox:</description>
		<content:encoded><![CDATA[<p>I hate to hear so many people with so much pain! I work for a chiropractor and there are so many other safer therapies out there besides drugs and injections and not getting the proper exercise routine. Chiropractors look for the root of the problem, not just treating sysptoms. I can&#8217;t tell you how many people we have seen who think they have carpel tunnel and it is actually neck realted. At our office we utlize chiropratic, Acupuncture, Nutrition, and massage, we also do facials but that&#8217;s off topic. I won&#8217;t stand on the soap box for long, however I do want to say: alot of pain can be contributed to precription meds and our diet. Next time you have a chance go on drugs.com and look up your kmedication you would be suprised what sysptoms your med. may be causing.There are so many good doctors out there who practice holistic medicine that will help the carpal tunnel, back, neck, shoulder, hip pain. I hope all of you who are experincing some type of pain will find the right treatment for you and you get better. I read too many of your books and would be really sad if I had nothing to read. jumping off soap box <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/angrysoapbox.gif" class="wp-smiley" /></p>
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		<title>By: Elisa V</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57663</link>
		<dc:creator>Elisa V</dc:creator>
		<pubDate>Mon, 21 Jan 2008 20:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57663</guid>
		<description>Carly get better soon...

I just came back from the doctor and found out I have bronchitis.  Not fun.  Got today off from work though.  But i will be taking it easy today.  Hope everyone is doing much better than I am.   :hug2:</description>
		<content:encoded><![CDATA[<p>Carly get better soon&#8230;</p>
<p>I just came back from the doctor and found out I have bronchitis.  Not fun.  Got today off from work though.  But i will be taking it easy today.  Hope everyone is doing much better than I am.   <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/love-hug3.gif" class="wp-smiley" /></p>
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		<title>By: Leslie</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57660</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Mon, 21 Jan 2008 19:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57660</guid>
		<description>Hey, I just noticed Karen Kelley was here! Welcome to the jungle, my RWA signing neighbor.  :wave:</description>
		<content:encoded><![CDATA[<p>Hey, I just noticed Karen Kelley was here! Welcome to the jungle, my RWA signing neighbor.  <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/icon_wave.gif" class="wp-smiley" /></p>
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		<title>By: Amy</title>
		<link>http://www.plotmonkeys.com/700/it-hurts-hereand-thereand-there/#comment-57658</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 21 Jan 2008 19:22:25 +0000</pubDate>
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		<description>Best Get Well Wishes to you all!  
 :dog:</description>
		<content:encoded><![CDATA[<p>Best Get Well Wishes to you all!<br />
 <img src="http://www.plotmonkeys.com/wp-includes/images/smilies/dog.gif" class="wp-smiley" /></p>
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